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From summer camp serendipity to university days solace, yoga can meet us in the most unsuspecting times. It plants tiny seeds of inspiration into our awareness so that our yogic journeys can fully bloom when the time is right. And it’s in these moments – where many of us find yoga’s healing qualities as a…
Release the psoas muscles to give you freer movement in postures that require open hips. Start slow with gentle therapeutic poses before moving into active hip openers. Throughout the class, Kino gives you tips and techniques to make hip opening easier.
HOW WOULD THE WORLD CHANGE IF WE ALL ADOPTED THIS WAY OF LIFE? Through moving stories, trusted advice, and meditation and reflection points, Kino MacGregor will show you how to set up parameters, so you can make the ultimate shift that teaches ‘students of life’
how to truly act from love, helping anyone reprogram the mind, choose a new outlook, and follow a simple roadmap to attain true love and happiness in life.
kinoyoga
Author, Yoga Teacher, YouTuber
Next Events: Bali, Singapore, Vietnam
🌟Founder @omstarsofficial
🌴 Home shala @miamilifecenter
💕New Book: Act of Love