Kino MacGregor

☰

About
schedule
Podcast
New Book
Get Your Yoga On
Video
Blog
Books
Yoga Privates
Contact

Oct 8th 2023

Ashtanga Yoga Full Primary Series Class

Oct 8th - Oct 8th 2023

Register Back to Schedule

Mission E1
Fashion Street
London
UK

Connect: #kinomacgregor

Gallery of latest posts

kinoyoga

Author, Yoga Teacher, YouTuber
🌟Founder & Teacher @omstarsofficial 🌺 Home shala @miamilifecenter 🌴 @lululemon Ambassador
💕New Book: Act of Love
👇

On top of the world with lucky clouds behind me. I

On top of the world with lucky clouds behind me. I will take that to be a sign of blessing and good fortune.

The world is what we make of it. We believe the stories we tell about reality and we can reframe our experience to tell a story that works better for us.

Part of the journey lies in training the mind to sculpt a view of reality that best serves the spiritual purpose. When we are in doubt and disbelief, in competition and jealousy, in anxiety and anger, the stories tell themselves. To chose peace, healing, freedom, power and kindness requires great strength. This is part of why we practice.

Keep practicing 🙏

Which one do you like? 1, 2, 3 or 4?

Soon I will be on the way to my one week retreat @yogainsalento next week and there are still a few spots if you’d like to join.

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Wearing @lululemon
#lululemon #lululemonambassador #thesweatlife

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades #padmasana #legbehindhead #ekapadasirsasana #ekapadashirshasana
💕

Magic seems to happen for me when I let go of how

Magic seems to happen for me when I let go of how I think things should be and open myself up to how things are. Whether it’s a life goal or my yoga practice, whenever I force it or stress out about it, the life energy seems to get squeezed out. If I can have just enough faith to trust that what is meant to be will be and that I am where I need to be doing what I need to be doing, everything somehow falls into place.

Of course, it’s easy to feel the flow when I’m on vacation. It’s harder to live in that state of ease in the midst of all the things to do, places to go, people to see. And yet, I try, just like in the practice, even if I stumble and fall, it all brings me onto the path, one step, one breath at a time.

Which one do you like? 1, 2 or 3?

Two more days and then I am on the way to my one week retreat @yogainsalento next week and there are still a few spots if you’d like to join.

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades
💕

On the beach in Greece feels like paradise. We fou

On the beach in Greece feels like paradise. We found a beach surrounded by mountains at the end of a dirt road where the water is crystal clear and the breeze whispers of a time gone by. Clothing of course is optional. We could disappear here for awhile. Maybe one day we will.

Which one do you like? 1 or 2?

I promise to reappear in the world for my one week retreat @yogainsalento next week and there are still a few spots if you’d like to join.

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades #paschimattanasana #paschimottanasana
💕

Take the time to appreciate the goodness. Make a n

Take the time to appreciate the goodness. Make a note of what went well, even if it’s something so small that it might be easy to miss.

We are on vacation this week and I am so grateful for these special days of no planning, no work, just existing. This sunset was like pure magic after a dreamy day.

Which one do you like? 1, 2 or 3?

Next week my retreat @yogainsalento starts and there are still a few spots!

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades
💕

Learning to listen to the body’s language is whe

Learning to listen to the body’s language is where the spiritual journey of asana begins. The body speaks softly with gentle hints and nudges. If we aren’t able to hear its voice or understand the message, the body speaks louder, in aches and pains that grow until we finally pay attention.

All the while the body is our best friend. Never tiring to work for our best interest, the body tried to heal the damage we do to it. Constantly reaching for balance and health, the body’s baseline mechanic is always tilted in our favor. Even the aches and pains are not punitive, just messages from this amazing vehicle that does everything it can to be what we need.

Many years of yoga may not guarantee performs of fancy looking aesthetic shapes. Many years of yoga practice is meant to build a bridge of friendship between mind and body. It’s in this harmony that the magic of yoga happens.

Keep practicing 🙏

Next week my retreat @yogainsalento starts and there are still a few spots!

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Wearing @lululemon
#lululemon #lululemonambassador #thesweatlife

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #athensyoga #yogagreece #athens #compasspose #acropolis #suryayantrasana
💕

I didn’t grow up going on hikes in the mountains

I didn’t grow up going on hikes in the mountains, but it’s one of my favorite things to do now. Nature is healing. There is nothing quite like breathing the fresh air and being in the presence of wild trees and flowers.

People ask me all the time which my favorite place, but I can’t answer that. I really love wherever I am and I must say that I also really love Greece.

Tim and I are teaching this weekend in Athens @onesoul_sofia One more day left tomorrow. Then we are going Mykonos for a little holiday. Would you want to join us for a retreat in Greece one day?

Then it’s time for my one week retreat @yogainsalento and there are still a few spots!

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Wearing @lululemon
#lululemon #lululemonambassador #thesweatlife

#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #athensyoga #yogagreece #athens #baddhakonasana
💕

Strength is not something I was born with. Strengt

Strength is not something I was born with. Strength is something I have because I have practiced and worked for it. And I know you can build strength too, if you practice and work for it.

Remember it’s not a competition, it’s not about how much is strength anyone builds compared to one another. It’s about where we start from and where we go, it’s about what we do from our beginning point.

When you see this pose, try to see into my journey. Look for ten thousands of times I fell out of it. Feel the failure I faced day after day. Understand the kind of determination and disciple that over 20 years of practice builds. Hear the inner dialogue I had to develop to motivate myself to keep going.

Take this and use it to shine light on your path and keep practicing 🙏

Tim and I will be teaching this weekend in Athens @onesoul_sofia

Then it’s time for my one week retreat @yogainsalento and there are still a few spots!

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Wearing @lululemon
#lululemon #lululemonambassador #thesweatlife

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #athensyoga #yogagreece #athens #astavakrasana
💕

Load More... Follow on Instagram

kinoyoga

Author, Yoga Teacher, YouTuber
🌟Founder & Teacher @omstarsofficial 🌺 Home shala @miamilifecenter 🌴 @lululemon Ambassador
💕New Book: Act of Love
👇

On top of the world with lucky clouds behind me. I

On top of the world with lucky clouds behind me. I will take that to be a sign of blessing and good fortune.

The world is what we make of it. We believe the stories we tell about reality and we can reframe our experience to tell a story that works better for us.

Part of the journey lies in training the mind to sculpt a view of reality that best serves the spiritual purpose. When we are in doubt and disbelief, in competition and jealousy, in anxiety and anger, the stories tell themselves. To chose peace, healing, freedom, power and kindness requires great strength. This is part of why we practice.

Keep practicing 🙏

Which one do you like? 1, 2, 3 or 4?

Soon I will be on the way to my one week retreat @yogainsalento next week and there are still a few spots if you’d like to join.

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Wearing @lululemon
#lululemon #lululemonambassador #thesweatlife

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades #padmasana #legbehindhead #ekapadasirsasana #ekapadashirshasana
💕

Magic seems to happen for me when I let go of how

Magic seems to happen for me when I let go of how I think things should be and open myself up to how things are. Whether it’s a life goal or my yoga practice, whenever I force it or stress out about it, the life energy seems to get squeezed out. If I can have just enough faith to trust that what is meant to be will be and that I am where I need to be doing what I need to be doing, everything somehow falls into place.

Of course, it’s easy to feel the flow when I’m on vacation. It’s harder to live in that state of ease in the midst of all the things to do, places to go, people to see. And yet, I try, just like in the practice, even if I stumble and fall, it all brings me onto the path, one step, one breath at a time.

Which one do you like? 1, 2 or 3?

Two more days and then I am on the way to my one week retreat @yogainsalento next week and there are still a few spots if you’d like to join.

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades
💕

On the beach in Greece feels like paradise. We fou

On the beach in Greece feels like paradise. We found a beach surrounded by mountains at the end of a dirt road where the water is crystal clear and the breeze whispers of a time gone by. Clothing of course is optional. We could disappear here for awhile. Maybe one day we will.

Which one do you like? 1 or 2?

I promise to reappear in the world for my one week retreat @yogainsalento next week and there are still a few spots if you’d like to join.

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades #paschimattanasana #paschimottanasana
💕

Take the time to appreciate the goodness. Make a n

Take the time to appreciate the goodness. Make a note of what went well, even if it’s something so small that it might be easy to miss.

We are on vacation this week and I am so grateful for these special days of no planning, no work, just existing. This sunset was like pure magic after a dreamy day.

Which one do you like? 1, 2 or 3?

Next week my retreat @yogainsalento starts and there are still a few spots!

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades
💕

Load More... Follow on Instagram

Go to Kino's Instagram Go to Kino's Instagram

kinoyoga

Author, Yoga Teacher, YouTuber
🌟Founder & Teacher @omstarsofficial 🌺 Home shala @miamilifecenter 🌴 @lululemon Ambassador
💕New Book: Act of Love
👇

On top of the world with lucky clouds behind me. I

On top of the world with lucky clouds behind me. I will take that to be a sign of blessing and good fortune.

The world is what we make of it. We believe the stories we tell about reality and we can reframe our experience to tell a story that works better for us.

Part of the journey lies in training the mind to sculpt a view of reality that best serves the spiritual purpose. When we are in doubt and disbelief, in competition and jealousy, in anxiety and anger, the stories tell themselves. To chose peace, healing, freedom, power and kindness requires great strength. This is part of why we practice.

Keep practicing 🙏

Which one do you like? 1, 2, 3 or 4?

Soon I will be on the way to my one week retreat @yogainsalento next week and there are still a few spots if you’d like to join.

Mysore weeks in Miami @miamilifecenter in December, April, June and more next year.

Next US workshops: New York City and Nashville.

San Francisco @lovestoryyoga and two weeks in Bali @radiantlyaliveyoga and two weeks in Mallorca @balearicretreats with me and Tim!

New Asia teaching dates announced! Singapore, Korea, Hong Kong and Vietnam.

Dates are already set for next year’s Norway retreat @nosenyoga and you should come!

Wearing @lululemon
#lululemon #lululemonambassador #thesweatlife

Photo @timfeldmannyoga
#yoga #yogis #yogi #kinoyoga #omstars #yogi #YogaPractice #AshtangaYoga #ashtanga #ashtangi #yogaworkshop #yogaretreat #yogaretreats #greece #yogagreece #mykonos #mykonosyoga #cyclades #padmasana #legbehindhead #ekapadasirsasana #ekapadashirshasana
💕

Load More... Follow on Instagram

Connect: @KinoYoga

There are signs all around you all the time. The truth is always the truth. It’s not fake or… https://www.instagram.com/p/BaM_eleFoLC/

view on twitter

Contact

Kino Macgregor
9036 SW 152 Street
Miami, FL 33157
Contact: Contact Kino

Connect

Follow Kino on all of your favorite social media channels

Kino's Newsletter

Sign up with your email Sign up with your email

counter on blogger