Kino MacGregor

mysore

Total Surrender: One Week of Practice in Mysore

Blog by Kino MacGregor My second week of practice in Mysore was one of the most confusing weeks of practice in the last ten years. After two days off thanks to a New Moon on Sunday and a restful week of Primary and Intermediate before that I felt more rested than I had in years….

mysore

February 3, 2013 Conference with Sharath in Mysore

These are my notes from this last Sunday’s conference, rough and unedited. I tried to keep up with everything that Sharath said and type exactly what he said with as little paraphrasing as possible. I type pretty quickly on the iPad and I just hope I wasn’t too distracting to people around me. There are…

mysore

Ashtanga Yoga with Kino MacGregor in Mysore, India

mysore

10 Students. Mysore Style with Kino MacGregor 6/24/12

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Mysore: Old Shala Style & weekend workshops with Kino MacGregor Singapore 4/28/12