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Latest from the blog
The New Kino Collection: Designed for Real Practice
Real practice asks for presence, consistency, and the right support. Whether seated in meditation or settling into a restorative posture after a long day, the tools we use can shape how easily we move into stillness and sustain our practice over time. The new Kino Collection, created in collaboration with Hugger Mugger and Yoga Design…
Featured Video
Yoga Drills Forever - Straddle Drills
Join Kino for a quick yet effective journey through yoga drills to enhance your center splits. In this challenging and energizing session, you'll build strength and flexibility for your straddle, gaining the tools to further explore greater hip mobility. Middle splits can feel daunting, but the drills in this class can help unlock access to the straddle in time.
My New Book - Now Available!
Accessible Ashtanga
In this essential guide, Kino MacGregor offers an updated, more accessible view of the Ashtanga Yoga method and adapts the traditional series to serve a wider range of practitioners of various physical abilities, body types, and levels of expertise.
Kino’s reevaluation of the method includes a reframing of the guru model and a view of practice that makes Ashtanga available to all while also maintaining the integrity of the traditional teachings.
