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Latest from the blog
Is Yoga Competitive? Aging Yogis and Preserving Lineage
If you were blindfolded and asked to describe what’s in front of you, you might say ‘thin and ropey’. At least, that’s what you’d say if an elephant’s tail was in front of you. This description of your experience is true, but it’s not the whole elephant. When it comes to understanding this life, the…
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10 Minute Yoga for Everyday Strength - Build It Up
This is a quick 10 minute strength practice for when you wanna build strength but don't have a lot of time!
My New Book - Now Available!
Act of Love
HOW WOULD THE WORLD CHANGE IF WE ALL ADOPTED THIS WAY OF LIFE? Through moving stories, trusted advice, and meditation and reflection points, Kino MacGregor will show you how to set up parameters, so you can make the ultimate shift that teaches ‘students of life’
how to truly act from love, helping anyone reprogram the mind, choose a new outlook, and follow a simple roadmap to attain true love and happiness in life.
kinoyoga
Author, Yogi, Podcaster, YouTuber
🌟Founder & Teacher @omstarsofficial 🌺 Home shala @miamilifecenter 🌴 @lululemon Ambassador
💕New Book: Act of Love
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