If we expect somehow to only show up for our practice when things are feeling good and do a good job from the external standards, then we’ll lack the kind of spiritual fortitude that’s really required. And, in this modern age, it’s all too easy to lose our grip of patience when immediacy permiates our…
Join Kino for a gentle yoga practice to reduce lower back pain. Learn the mechanics of lower pain and practice yoga poses to strengthen and release muscles associated with that pain. Come back to this practice whenever you need to release your back.
HOW WOULD THE WORLD CHANGE IF WE ALL ADOPTED THIS WAY OF LIFE? Through moving stories, trusted advice, and meditation and reflection points, Kino MacGregor will show you how to set up parameters, so you can make the ultimate shift that teaches ‘students of life’
how to truly act from love, helping anyone reprogram the mind, choose a new outlook, and follow a simple roadmap to attain true love and happiness in life.