Kino MacGregor

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kinoyoga

Author, Yoga Teacher, YouTuber
🚀Next Workshops: London, Switzerland, Norway
🌟Online @omstarsofficial
📚 Accessible Ashtanga
🌴Shala @miamilifecenter

The practice doesn’t end when the postures do.

The practice doesn’t end when the postures do.

It continues in the quiet care you offer your body.

Recovery is practice. It’s how you arrive again, tomorrow.

The issue isn’t your āsana.

It’s what you choose to hear when your body speaks in whispers.

❌ Pushing through pain

❌ Silencing deep fatigue

❌ Mistaking rest for weakness

True strength is in the listening.
Sustainability begins with recovery.

Old mindset: Just keep going.

New wisdom: Heal so you can grow.

Experience my Recovery Ritual —

Whole Flower CBD + Arnica =

🌿 Targeted relief

🌿 Nervous system reset

🌿 Deep muscle recovery

It’s prāṇa for tired muscles.

I made this for fellow seekers of balance — yogis, movers, meditators, and those who carry the world on their shoulders.

🌱 No shortcuts.

🫶 Plant-based.

🙏 Created with intention.

✨ Tap the link in bio to experience the blend.

Let your recovery be part of your practice. I hope you love this as much as I do.

#recovery #cbd #arnica #yoga #recoveryyoga #yogaforrecovery #yogalife #yogahealing #kinoyoga
💕

Mallorca love 💕 Next stop: London for a week o

Mallorca love 💕

Next stop: London for a week of Mysore classes, workshops and more @mission.e1

Maybe we will bring a little of the southern sun with us? We hope so! Otherwise I may need to go shopping for sweaters and rain coats.

Practice with me on @omstarsofficial online and join our community from everywhere in the world! My next Yoga Drills class will be from London on Wednesday at 1 pm EST/6 pm British time. Become a member today!

Mysore Season
@timfeldmannyoga @miamilifecenter
January and June 2026.

Next workshops:

Switzerland @yogaflamestudio

Amsterdam @yogacircle.amsterdam

Sweden @atmajyotiyoga

Barcelona @harayogabcn

🌸

Retreats

Norway @nosenyoga

Turkey @easternageanyoga

Salento @yogainsalento

Bali @radiantlyaliveyoga next March

Greece @tina_soulsparkcreation next September

Mallorca @balearicretreats next July

🌸

#ashtangayoga #kinoyoga #ashtanga #ashtangi #yogaworkshop #yogateacher #omstars #yoga #yogatutorial #omstarsyoga #miamiyoga #yogaretreat #yogaretreats #yogamallorca #yogaespaña #mallorcayoga #yogaspain
💕

The world is burning.

Sometimes, quite literally—flames devour forests, cities, entire ecosystems. But more often, the fire rages in subtler forms: heartbreak, division, grief, injustice. From the deeply personal to the undeniably global, we feel the heat. We carry it in our breath, in the ache behind our eyes, in the quiet fatigue that settles into the bones.

As yoga practitioners, we are not exempt. We are not untouched. We live in this world too—with its beauty and its brokenness.

So we ask:

How do we respond?

How do we rise—not in anger alone, but in clarity and compassion?

How do we stand—firm in our truth, yet soft enough to stay open?

How do we remain grounded in the ancient teachings, while still showing up fully for the urgent needs of now?

These are not new questions. The great paths of yoga were born in times of war, exile, collapse.

Yoga does not ask us to look away from suffering.

It does not teach denial, nor does it promise numbness.

It teaches us to see—to truly see—and then, to remain.

To stay.
To breathe.
To bear witness.
To act with presence, not panic.

The Sanskrit word kṣānti (क्षान्ति) is often translated as “patience,” but it holds more. It is the forbearance that burns steady in the face of chaos. It is the quiet courage that does not turn away. Kṣānti is not passivity. It is not apathy dressed in spiritual clothes.

It is resilience born of deep understanding.

Kṣānti is the flame that does not flicker when the winds of the world blow hard.

It is not retreat—it is the light we carry into the darkness.And so we return to the mat, not to escape, but to remember.

To cultivate steadiness in a world that sways.
To learn again how to respond—not with fear, but with love that acts.

The next Yoga Drills class will stream from London on Wednesday 1 pm EST/6pm UK - open to all members!

Mysore Season
@timfeldmannyoga @miamilifecenter

January and June 2026

Workshops

Switzerland - @yogaflamestudio

Amsterdam - @yogacircle.amsterdam

Sweden - @atmajyotiyoga

Barcelona - @harayogabcn

🌸

Retreats

London - @mission.e1

Norway - @nosenyoga

Turkey - @easternageanyoga

Salento - @yogainsalento

Bali - @radiantlyaliveyoga

Yoga is never only about the pose. It’s about t

Yoga is never only about the pose.

It’s about the breath that carries us in, and the awareness that guides us out. It’s about how we move—not just what we do. It’s about the space between the shapes, the honesty in our effort, the quiet in our heart. The practice is not a performance. It’s a presence.

If we chase the outer form at the expense of our inner stillness, we may find ourselves far from yoga, even if the posture looks perfect. Strength in yoga is not brute force; it is refined attention, a conscious meeting of body, breath, and mind.

Sometimes, the deepest practice is not in holding the fullest expression of a pose, but in releasing the need to. In softening into sensation. In listening to what the body whispers instead of what the ego demands. In choosing steadiness over strain, breath over ambition, presence over posture.

Yoga begins where the effort to conquer ends. When we let go of the struggle, the real shape of the spirit begins to emerge. This is where the subtle body awakens. This is where sattva—that clear, luminous state of peace—begins to flow.

This is where yoga lives, on the mat, yes, and always in the soul.

Practice with me on @omstarsofficial online and join our community from everywhere in the world! My next Yoga Drills class will be from London on Wednesday at 1 pm EST/6 pm British time. Become a member today!

Mysore Season
@timfeldmannyoga @miamilifecenter
January and June 2026.

Next workshops:

Switzerland @yogaflamestudio

Amsterdam @yogacircle.amsterdam

Sweden @atmajyotiyoga

Barcelona @harayogabcn

🌸

Retreats

London @mission.e1

Norway @nosenyoga

Turkey @easternageanyoga

Salento @yogainsalento

Bali @radiantlyaliveyoga

Greece @tina_soulsparkcreation

🌸

Photos @dreamnowvisuals
#ashtangayoga #kinoyoga #ashtanga #ashtangi #yogaworkshop #yogateacher #omstars #yoga #yogatutorial #omstarsyoga #miamiyoga #yogaretreat #yogaretreats #yogamallorca #yogaespaña #mallorcayoga #yogaspain
💕

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Kino Macgregor, Miami Yoga Garage
1940 NW Miami Ct
Miami, FL 33136
Contact: Contact Kino

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