8
Jul
2011
General
Tips for Balanced Travel
Many people ask me how I manage to stay balanced with all the travel that I do. Without my yoga and spiritual practice I certainly would not able to wake up (and sleep) so happily a lll over the world. When MindBodyGreen asked me write some tips for balanced travel I thought it was perfect….
Read More
1
Jul
2011
General
My Miami Beach Playlist
Mindy Body Green recently asked me for a playlist of songs that I use while teaching, but Ashtanga Yoga does not use music because the focus is meant to be internal. That does not mean that I don’t love music! So I suggested to create a playlist that embodies the lifestyle of the beautiful sunny…
Read More
12
May
2011
27
Apr
2011
16
Apr
2011
General
Raw Chocolate Mousse
Theresa and Adam asked me for another favorite recipe, so I shared this “healthy” chocolate Mousse! You can check out their blog HERE. Raw Chocolate Mousse (6-8 servings) I love chocolate and this vegan recipe tastes so good you will never miss the eggs. The first time I tried it was at a party where…
Read More
16
Apr
2011
General
Beetroot and Ginger Soup
Theresa and Adam asked me to share a favorite recipe for their Kitchen Yogi Blog. You can check out their blog HERE. I enjoyed so much so that I’m sharing it here too! I love really good soups and when I found this book called Love Soup by Anna Thomas who wrote the Vegetarian Epicure…
Read More
27
Mar
2011
General
Back Home Again
Over the last two weeks I have been in five different time zones in four different countries. I transited through London Heathrow’s post Terminal 5 three times over one week and succeeded at only buying chocolate, chai, snacks and a small bottle of perfume. People usually ask me how I deal with all the traveling….
Read More
24
Mar
2011
24
Mar
2011
24
Mar
2011
