26
Mar
2012
26
Mar
2012
26
Mar
2012
26
Mar
2012
27
Feb
2012
Blog
The Emotional Journey of Backbending
Backbending often brings up strong emotions when students first begin to practice it more regularly and go deeper. It often does not really matter whether you are flexible or stiff in your spine if you are unfamiliar with the strength, stamina and flexibility needed for most backbending movements. It takes lots of practice before you…
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27
Feb
2012
Blog
The Lesson of Third Series: Burning through Ego & Pride
On my recent trip to Mysore to continue my journey as a student of yoga I noticed that there were more people than ever in the Guided Intermediate class on Sunday. There are no words for the awesome feeling of seeing a room full of more than 50 people moving gracefully through the challenging postures…
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