30
Nov
2010
Blog
The Unhappy Monk
by Kino MacGregor How you think, feel and act influences the kind of interactions you have in the world. While there might not always be an easy causal relationship between thought, action and experience, if you dig deep enough the connection is almost always evident. There is an ancient Zen parable that tells of a…
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30
Nov
2010
Blog
The Muddy Drama of Life
by Kino MacGregor From Top Chef to Judge Judy’s Courtroom Theater to the Tragedy of Tosca drama sells. At its best drama entertains, teaches and makes people laugh. At its worst it brings out division, hurtfulness and hatred. Yet human beings are somewhat enthralled with the ups and downs of their own emotions. You might…
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30
Nov
2010
29
Nov
2010
29
Nov
2010
Blog
Balance Yoga & Wellness (1/7/11)
This is another great class that will focus on balance, yoga and wellness. I know you probably already gathered that from the title, but this is just another test.
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30
Dec
2008
Blog
Bending Over Backwards Into A Stormy Emotional Sea
by Kino MacGregor Published by FitYoga December 2008 There is something magical about seeing the body literally bent over backwards. It is the source of great inspiration, fear, dedication, awe, anger and sadness. Attempt to bend over backwards and you’ll see that one of the first major tests is an emotional one. Often seen as…
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30
Jun
2008
Blog
The Quiet Strength of a Woman’s Body
By Kino MacGregor Published by FitYoga June 2008 In a political year where the first viable female contender for the Oval Office is in the running, the question on the tip of every woman’s tongue is what defines a strong woman. Is a female leader one who learns to master a man’s world? Or is…
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