For many years, the yoga world carried the idea that yoga is all you need. But what happens when your practice alone is not enough to keep the body healthy and supported? Injuries, hypermobility, or the physical demands of teaching can reveal the need for something more. In a recent episode of the Yoga Inspiration…
Read MoreThe world is burning, sometimes literally, often emotionally. Injustice surrounds us, from the personal to the planetary. We see it, we feel it, and we sometimes suffer under it. As yoga practitioners, how do we respond? How do we stand up…for ourselves, for others, without losing our center? How do we remain anchored in the…
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