by Kino MacGregor We are all unique and we want our dreams to come true. We all have a vital contribution to make to the planet and to humanity. The humbling realization that we are united in our very desire for uniqueness is something regular yoga practice can help us all feel. The heart opens…
Read Moreby Kino MacGregor I travel all the time. On the rare occasion I get an upgrade, but most of the time I don’t. Luckily I’m small and flexible enough to be able to curl myself into a moderately comfortable sleeping position in any airline or train seat, a blessing that I count on every intercontinental…
Read Moreby Kino MacGregor The process of seeing an inspired idea all the way through to full fruition in reality requires great mental fortitude. The spiritual practice of yoga harnesses the power of the mind and gives you access to its true inner power. Yoga essentially amplifies the power of the mind and increases its capacity…
Read Moreby Kino MacGregor Do you ever find yourself holding on so tightly to a desired outcome that you are a filled with anxiety, tension or blind ambition? Have you ever wanted to do a yoga posture so badly so that you are literally obsessing about it and can talk of almost nothing else? This is…
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