When you are interested in starting yoga it can feel really intimidating. There are so many beautiful pictures and so many classes to choose from that it can feel overwhelming. Well, this is the perfect place for you to start. These five poses are accessible for everyone. You can get started with a short little…
Read MoreYouth is often full of boundless optimism and unbridled idealism. Innocence is trusting and jubilant and full of life. Experience often breaks hearts and shatters dreams, bursting bubbles of positivity with cold hard reality. Age can bring disillusionment and a feeling of learned helplessness can take over. It can feel like the machinery of existence…
Read More“Those of us who are strong and able in the faith need to step in and lend a hand to those who falter, and not just do what is most convenient for us. Strength is for service, not status. Each one of us needs to look after the good of the people around us, asking…
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