#BasicYogaMix Challenge with Kerri and Kino
Read MoreThe Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind
Read MoreSometimes the way forward is blocked because all that is known is based on the past. To truly learn something new requires surrendering your notions of what is possible and impossible. Trusting a teacher to lead you to this new and sometimes scary place requires a leap of faith. Old and treasured thoughts have to…
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