22
Aug
2022
Lineage, Representation and Reconceptualization of Yoga
The Ashtanga community is in a transition and accessibility is a big part of that transition. People are moving away from strict regimens and harmful hierarchies that had made yoga feel restrictive and acted as a barrier for newcomers.
We can learn culturally from India where people who practice yoga incorporate it into their everyday life just like eating or combing your hair. Your life shouldn’t come to a halt when you practice yoga.
Hopefully, during this transition, as teachers and practitioners, we can create a safe space where everyone can express their point of view without being shamed or ostracised.
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invited to guest spot on The Yoga Inspiration Podcast.
