20
Feb
2017
The Spiritual Journey
Lessons from the Maldives
I have always wanted to travel. In high school I ventured around the U.S. on debate trips and that was the beginning of a yearning to explore and see the world. When I was 22 years old I decided to to go to India to study yoga. When I was 25 years old I set…
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17
Jan
2017
17
Jan
2017
22
Dec
2015
26
Nov
2015
The Spiritual Journey
How to Change the Program when your Mind is Binge Watching Reality Show Drama
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14
Oct
2015
3
Jan
2014
The Spiritual Journey
Join the September #BasicYogaMix Challenge with Kerri and Kino and buy the Video Course HERE
#BasicYogaMix Challenge with Kerri and Kino
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3
Jan
2014
The Spiritual Journey
Second Series Book Announcement
The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind
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12
Dec
2013
The Spiritual Journey
November Workshop: Kino Visits PANAMA!
November 20, 2015 – November 22, 2015
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12
Dec
2013
The Spiritual Journey
Why Yoga Is A Spiritual Practice
If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you. Sooner or later, you’ll get bored with the practice or you will experience pain or discomfort in a posture you previously found fun. The basic lesson of this centuries-old science of self-exploration is that if you heed the…
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