Kino MacGregor

kino macgregor

Understanding the Ashtanga Yoga Opening Invocation: Etymology, Meaning & Inner Alchemy

The Hidden Meaning of the Ashtanga Invocation The yoga community is like one big family, not united by fancy poses but by a shared love for this ancient practice. Whether you’re new to yoga or have practiced for years, the real essence of yoga is not in perfection but in presence. It doesn’t matter what…

kino macgregor

A Supported Practice: Finding Balance Between Yoga and Strength Training with Wade Oakley

For many years, the yoga world carried the idea that yoga is all you need. But what happens when your practice alone is not enough to keep the body healthy and supported? Injuries, hypermobility, or the physical demands of teaching can reveal the need for something more. In a recent episode of the Yoga Inspiration…

kino macgregor

How Yoga Teaches Us to Stand Up for Justice Without Losing Our Peace: Lessons on Kṣānti, Compassion & Righteous Action

The world is burning, sometimes literally, often emotionally. Injustice surrounds us, from the personal to the planetary. We see it, we feel it, and we sometimes suffer under it. As yoga practitioners, how do we respond? How do we stand up…for ourselves, for others, without losing our center? How do we remain anchored in the…

kino macgregor

Dharma Talk: Why We Think It’s Important to Keep Practicing Ashtanga Yoga

And Why We Hope You Keep Practicing Too Dedicated Ashtanga Yoga practice is a powerful journey worth pursuing, even decades after your first class. Reflecting on more than 25 years of practice, we’ve discovered profound reasons to stay committed, which we captured in a recent series on why we are still practicing Ashtanga Yoga. Ashtanga…

kino macgregor

Dharma Talk: The Discerning Eye of the Yogin: Becoming Connoisseurs of Spiritual Knowledge

We are, by nature, discriminating beings. We develop taste — for art, food, fashion, architecture. We learn to tell what is real from what is imitation, what is durable from what is fleeting. We become connoisseurs of culture, cuisine, aesthetics. So what happens when that same discriminating capacity is turned inward? This is what yogic…

kino macgregor

Join the September #BasicYogaMix Challenge with Kerri and Kino and buy the Video Course HERE

#BasicYogaMix Challenge with Kerri and Kino

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Second Series Book Announcement

The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind

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Amsterdam Workshop: Registration Opened!

7 Day/50 Hour Ashtanga Immersion

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November Workshop: Kino Visits PANAMA!

November 20, 2015 – November 22, 2015

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Tripod Headstand Blog