3
Jan
2014
kino macgregor
Second Series Book Announcement
The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind
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12
Dec
2013
12
Dec
2013
kino macgregor
November Workshop: Kino Visits PANAMA!
November 20, 2015 – November 22, 2015
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12
Dec
2013
12
Dec
2013
kino macgregor
Why Every Yogi Is Forever A Student
Sometimes the way forward is blocked because all that is known is based on the past. To truly learn something new requires surrendering your notions of what is possible and impossible. Trusting a teacher to lead you to this new and sometimes scary place requires a leap of faith. Old and treasured thoughts have to…
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12
Dec
2013
kino macgregor
Why Yoga Is A Spiritual Practice
If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you. Sooner or later, you’ll get bored with the practice or you will experience pain or discomfort in a posture you previously found fun. The basic lesson of this centuries-old science of self-exploration is that if you heed the…
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12
Dec
2013
4
Jul
2013
4
Jul
2013
4
Jul
2013
kino macgregor
An Interview with Kino MacGregor that is not about her Shorts
“Yoga is not yummy. Those people who want you to believe it is- I want to smack them. Expecting yoga to be yummy is delusional. Ashtanga is not funyasa. ” ~Kino MacGregor That was my favorite moment from a weekend with Kino at Chicago’s Moksha Riverwest. The mood can get plenty serious after three hours of arm-balancing in…
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