4
Jul
2013
strength
Strength Lessons in Yoga from a Circus Trainer
My biggest lesson in yoga and perhaps in life has been strength. I was not naturally strong when I started but after 14 years of practice I started to feel stronger. I thought I could do a handstand with good balance and good alignment. I’m at the end of the Fourth Series of Ashtanga yoga…
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13
Jul
2012
30
Jun
2008
strength
The Quiet Strength of a Woman’s Body
By Kino MacGregor Published by FitYoga June 2008 In a political year where the first viable female contender for the Oval Office is in the running, the question on the tip of every woman’s tongue is what defines a strong woman. Is a female leader one who learns to master a man’s world? Or is…
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