by Kino MacGregor This year’s political season in the U.S. highlights some of the most monumental achievements and pitfalls of the past century and inspires a renewal of the dream of peace, hope and change. Yet in such an atmosphere we must also ask ourselves where the realization of such broad specturm dreams is to…
Read Moreby Kino MacGreggor Yoga has an almost addictive quality to it. If you start doing yoga, it starts doing you too. The search for knowledge, wisdom and truth morph into numerous shapes and forms along the inner journey. When you enter the world of yoga sometimes you’ll even find a whole Indian performance awaiting you:…
Read Moreby Kino MacGregor Published by FitYoga December 2008 There is something magical about seeing the body literally bent over backwards. It is the source of great inspiration, fear, dedication, awe, anger and sadness. Attempt to bend over backwards and you’ll see that one of the first major tests is an emotional one. Often seen as…
Read MoreBy Kino MacGregor Published by FitYoga June 2008 In a political year where the first viable female contender for the Oval Office is in the running, the question on the tip of every woman’s tongue is what defines a strong woman. Is a female leader one who learns to master a man’s world? Or is…
Read More