The body is a mystery. Despite all the marvels of modern medicine, there are some basic things about the body which remain unexplained. As a yoga teacher I work with a lot of bodies and I’m sometimes privy to a little bit of the magic of the realm of the body. Sometimes I’m so involved…
Read MoreWhat does it mean to be a yogi? I ask myself this question over and over again. Is it about commitment to the practice? Well yes, but it doesn’t stop there. The decision to be a yogi only begins with the asana practice. The challenging poses of yoga are meant to be a foundation for…
Read MoreA friend of mine told me hottest new app is a lip syncing app. Apparently the star of this new platform signed a record deal and but first needed to learn how to sing! I haven’t verified the story, but it seems fitting for in an age of fake news and verisimilitude. When illusion and…
Read MoreI’m avid reader and love a good novel. I recently read The Sympathizer, which tells the story of the Vietnamese diaspora after the Vietnam war. The book is at once disturbing and disarming. I wouldn’t say I loved it, but I definitely respect it both from a historical and literary perspective. The essays at the…
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