4
May
2013
ashtanga
Book Signing Events
Click HERE to preorder the book : The Power of Ashtanga Yoga June 8, 2013 Chicago Moksha Yoga Master Teacher Round Table and Book Signing Click Here for more information. June 15, 2013 Book Release Launch party 6 – 8 pm Meditation, Talk and Book Signing Bring a copy of the book to…
Read More
8
Apr
2013
ashtanga
The Brainwashing ‘Cult’ of Meditation
Article source: Huffington Post CLICK HERE Not everyone loves meditation, but most people generally see the benefit of quieting the mind. I was surprised when a yoga student in a workshop I was leading told me very passionately that she thought meditation was part of a brainwashing cult. As she launched into a tirade…
Read More
24
Mar
2013
ashtanga
New Blog – Are your Arms Really Too Short to Lift Up?
When you’re new to yoga and see an experienced practitioner hoist their body in the air it looks like magic. When you try and then your body feels absolutely glued to the ground, it’s easy to get frustrated. I still remember the overwhelming feeling of impossibility that I faced when I first started to lift…
Read More
24
Mar
2013
24
Mar
2013
ashtanga
New Blog – Give Yourself Permission to Fail and in that Space you Will Succeed
Everyone has something that pushes them to the edge of their limits. Almost every yoga practitioner has experienced a posture that brought them to the edge of what they believed was possible for the body and the mind. When this happens there is nothing to do but try, let yourself fall and ultimately transform yourself through the…
Read More
24
Mar
2013
21
Feb
2013
ashtanga
Total Surrender: One Week of Practice in Mysore
Blog by Kino MacGregor My second week of practice in Mysore was one of the most confusing weeks of practice in the last ten years. After two days off thanks to a New Moon on Sunday and a restful week of Primary and Intermediate before that I felt more rested than I had in years….
Read More
6
Feb
2013
ashtanga
February 3, 2013 Conference with Sharath in Mysore
These are my notes from this last Sunday’s conference, rough and unedited. I tried to keep up with everything that Sharath said and type exactly what he said with as little paraphrasing as possible. I type pretty quickly on the iPad and I just hope I wasn’t too distracting to people around me. There are…
Read More
15
Nov
2012
15
Nov
2012
ashtanga
Ashtanga Yoga Demo with Kino in Bologna, Italy
Music by Rolf with Kino’s Chanting
Read More
